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Experience NDANUTRITION

Personalized Nutritional Coaching

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Services Offered

Free First Consultation !

At NDAFITNESS, I strive to satisfy all of my clients needs by providing them with comprehensive and high quality services. Each person has unique needs, which means they each require a specific combination of activities or treatments to help them succeed. NDAFITNESS can assist with grocery shopping  guidance, motivational counselling, goal setting, supplement guidance , education on carbohydrates , protein , fats, minerals, hydration , calorie management and nutrition timing strategies.

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Personalized Nutrition Program

Health Begins Here

An individualized nutrition program tailored to your specific needs. The duration of the program will depend on your personal goals !

Nutrition & Exercise Therapy Program

Rehabilitation & Health combined

Nutrition plays a big role in rehabilitation & chronic diseases. Specific supplements are needed for stronger bones, reducing inflammation & a better cognitive performance. For those suffering from hypertension, heart diseases, diabetes, etc ; a structured eating regimen is important.

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Meal Prep

COMING SOON !

For the moment, only offered with nutritional programming.

1-on-1 coaching

Here to help

Psychology plays an important role in how we eat. The mind is a powerful thing. Wether your struggle is food pickiness , weight management, athletic nutrition, food intolerance, I can support you!

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