About ME

NDAFITNESS was created  in 2021  in order to provide comprehensive services that support and foster the health of my clients. I offer a variety of services from personal training, exercise therapy  to nutritional coaching  to improve and help you maintain your fitness, nutrition & rehabilitation goals. Whether you are injured,  post -opt surgery , want to loose weight or simply want to improve your physical and mental fitness, NDAFITNESS  is here for you every step of the way!

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Achievements 

Program Support Volunteer - Ausome Ottawa ( current)
Track& Field team member, Athlétisme Lachine ( 2014-2016) Individual Marathon CSMB ,10km ( 2012-2016)
Le Défi de la CSMB Race ,72km (2012-2016)
Pierre-Lavoie Race , Québec City to Montréal -275km (2012-2016) Track&Field team, Cavelier De-Lasalle (2012-2016)